Month: May 2017

If you have Hashimoto’s what are your symptoms?

If you have Hashimoto’s what are your symptoms?

Just like there is no one way to cure Hashimoto’s there’s also not a set list of symptoms that applies to everyone. So how do you find out if you may have Hashimoto’s? There are some common Hashimoto’s symptoms to look for. Sometimes it just […]

Hashimoto’s Supplements and What to Take

Hashimoto’s Supplements and What to Take

On Sunday I had a chat with someone who is feeling lousy and not getting heard from her doctor. It’s so frustrating when your doctor treats you like you are ridiculous and isn’t open to trying different options like supplements or alternative treatments. Part of […]

Hashimoto’s and reducing stress

Hashimoto’s and reducing stress

Hashimoto’s and reducing stress..hmmmm, seems counterintuitive sometimes doesn’t it? Sleep, relaxation and how we react to our environment are all key to healing with Hashimoto’s. Find what makes you happy and get exercise to release the tension. Stress also could be one of your root causes so take the time to figure out how you are responding to stressful situations and when you need to back off and take time to do what you love.

How stress harms the body when you have Hashimot’s Thyroidism, Dr. Joni Labbe

See also Reducing Stress & Root Causes

Celebrating with Hashimoto’s

Celebrating with Hashimoto’s

  One of the biggest challenges for people with Hashimoto’s is food especially when we are celebrating a holiday. What are you doing for Memorial Day? Going to a party where everything revolves around friends, family and food? Going to a Memorial weekend fair? It’s so […]

Hashimoto’s Support &  Community

Hashimoto’s Support & Community

Let’s talk community and finding like-minded people to get Hashimoto’s support. Finding people you can question and talk to is a big piece of the Hashimoto’s puzzle. Let’s face it no one knows how miserable and depressing it is to have Hashimoto’s unless they have […]

Hello

Hello

I’ve decided to take all the information that I know is out there and create a central hub so that it is easily accessible to everyone.  It has taken me years to gain all the knowledge that I have on Hashimoto’s and it couldn’t have been done without all the support from people that have created websites, written books and done their own research.