Alternative treatment

Why Go Gluten, Dairy, Soy and Sugar Free

Why Go Gluten, Dairy, Soy and Sugar Free

What does going gluten, dairy, soy and sugar-free do for your Hashimoto’s? Getting rid of all gluten, dairy, soy and sugar could be the key to feeling better. Let’s start with gluten. You may say you don’t have Celiac’s disease so it’s not necessary to […]

Being sick, Having Hashimoto’s and taking Ibuprofen

Being sick, Having Hashimoto’s and taking Ibuprofen

I’ve been sick, sick, sick for about twelve days now. Sore throat, laryngitis, fever, stuffy nose and sinuses, bronchitis and a bad cough. BLECH. My question is Hashimoto’s, ibuprofen do they mix?

Why Does it seem like more and more people have an autoimmune disease?

Why Does it seem like more and more people have an autoimmune disease?

Four of us women sitting around the campsite talking only to discover three out of the four have an autoimmune disease. I was amazed… That autoimmune diseases are becoming more and more frequent and mainstream medicine still deals with it as they have for decades. […]

Reducing exposure to toxic chemicals in your home

Reducing exposure to toxic chemicals in your home

Quick post today since we have family coming into town. Quick but important. Part of reducing the symptoms of Hashimoto’s is reducing your exposure to chemicals that may be a trigger or affecting your healing.

Hashimoto’s Wellness Podcasts

Hashimoto’s Wellness Podcasts

I love a good wellness  podcast, especially when they help with my Hashimoto’s. It’s so easy to soak up the information and I love seeing and hearing the personalities that we rely on for our Hashimoto’s wellness information. If you feel your butt has been […]

What is the MTHFR gene and why is it important for people with Hashimoto’s?

What is the MTHFR gene and why is it important for people with Hashimoto’s?

What is the MTHFR gene? Besides looking like a dirty word the MTHFR  gene is responsible for a pathway in our bodies that is used for chemical breakdown  impacting our health in so many ways. The MTHFR gene is in every cell in our body. […]

Menopausal Hot Flashes or Another Hashimoto’s symptom?

Menopausal Hot Flashes or Another Hashimoto’s symptom?

 Whatever it is MAKE IT STOP! I’ve been SO uncomfortable lately. Many of my symptoms have diminished or gone away in the past months but the sweats and hot flashes have accelerated at a pace that is supernatural. Sleep is elusive. I have gotten maybe […]

Childhood Hashimoto’s

Childhood Hashimoto’s

Wow this is a hard one. There is very little out there on childhood Hashimoto’s.  Here is a good place to start, an active support group called Hashimoto’s in Children on Facebook. I like the links by the moms that have had to deal with […]

Hashimoto’s and Reducing Stress with Accupunture

Hashimoto’s and Reducing Stress with Accupunture

We need to relax and take time to enjoy company, food, family, our pets, art, music, time alone, meditating, reading a good book or whatever it is that helps you recharge. Hashimoto’s makes it hard for you to even begin to relax. Think of that […]

Alternative Treatments for Hashimoto’s

Alternative Treatments for Hashimoto’s

In our search for healing from Hashimoto’s there are some alternative treatments. Some of these treatments aren’t easily found because they are new and have no or very little research to back them up. Most of them are frowned upon by conventional medicine. Even some kinds […]