community

My Hashimoto’s Story on boosthealthapp.com

My Hashimoto’s Story on boosthealthapp.com

Boosthealthapp.com is a great resource and they have some great interviews from people telling their Hashimoto’s stories.

Why Does it seem like more and more people have an autoimmune disease?

Why Does it seem like more and more people have an autoimmune disease?

Four of us women sitting around the campsite talking only to discover three out of the four have an autoimmune disease. I was amazed… That autoimmune diseases are becoming more and more frequent and mainstream medicine still deals with it as they have for decades. […]

Hashimoto’s coaching to find our zen

Hashimoto’s coaching to find our zen

I was listening to NPR today and they had an interview with a break-up consultant. So you the person you thought was perfect leaves you, you’re crushed, you get a consultant to help you through. Does anyone see where I’m going with this? What does […]

An AIP Meal From the Garden

An AIP Meal From the Garden

There was a work party at our community garden this last Saturday. Everyone brought food, we sat around and talked and ate then we got to work. My husband and I worked hard then brought home quite a bit of goodness for so early in the […]

Hashimoto’s Wellness Podcasts

Hashimoto’s Wellness Podcasts

I love a good wellness  podcast, especially when they help with my Hashimoto’s. It’s so easy to soak up the information and I love seeing and hearing the personalities that we rely on for our Hashimoto’s wellness information. If you feel your butt has been […]

This autoimmune app has the answers and the data to back them up!

This autoimmune app has the answers and the data to back them up!

This Autoimmune App is Amazing! It’s so hard to sift through the mountains of data and advice out there. How do you know what REALLY works? While looking for information on supplements and diets that seem to work for the bulk of people with Hashimoto’s […]

Childhood Hashimoto’s

Childhood Hashimoto’s

Wow this is a hard one. There is very little out there on childhood Hashimoto’s.  Here is a good place to start, an active support group called Hashimoto’s in Children on Facebook. I like the links by the moms that have had to deal with […]

Hashimoto’s Supplements and What to Take

Hashimoto’s Supplements and What to Take

On Sunday I had a chat with someone who is feeling lousy and not getting heard from her doctor. It’s so frustrating when your doctor treats you like you are ridiculous and isn’t open to trying different options like supplements or alternative treatments. Part of […]

Hashimoto’s Support &  Community

Hashimoto’s Support & Community

Let’s talk community and finding like-minded people to get Hashimoto’s support. Finding people you can question and talk to is a big piece of the Hashimoto’s puzzle. Let’s face it no one knows how miserable and depressing it is to have Hashimoto’s unless they have […]

Hello

Hello

I’ve decided to take all the information that I know is out there and create a central hub so that it is easily accessible to everyone.  It has taken me years to gain all the knowledge that I have on Hashimoto’s and it couldn’t have […]