Root Causes

Hashimoto’s and reducing stress

Hashimoto’s and reducing stress

Hashimoto’s and reducing stress..hmmmm, seems counterintuitive sometimes doesn’t it? Sleep, relaxation and how we react to our environment are all key to healing with Hashimoto’s. Find what makes you happy and get exercise to release the tension. Stress also could be one of your root […]

Hello

Hello

I’ve decided to take all the information that I know is out there and create a central hub so that it is easily accessible to everyone. ┬áIt has taken me years to gain all the knowledge that I have on Hashimoto’s and it couldn’t have […]