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Hashimoto’s Wellness Podcasts

Hashimoto’s Wellness Podcasts

I love a good wellness ¬†podcast, especially when they help with my Hashimoto’s. It’s so easy to soak up the information and I love seeing and hearing the personalities that we rely on for our Hashimoto’s wellness information. If you feel your butt has been […]

Hashimoto’s Apps to reduce confusion and stress

Hashimoto’s Apps to reduce confusion and stress

Hello and Happy Wednesday! I had a total and complete relapse this week and I started on vitamin D3 with K2 to see if it helps. I also got a new doctor that I can’t see until August 11th. The vitamin D is helping already, […]

Great AIP Eats with Hashimoto’s

Great AIP Eats with Hashimoto’s

When I started eating an AIP diet it wasn’t because I had been tested for Hashimoto’s and knew what was going on it was because my doctor knew a diet of nothing more than organic meats fruits and vegetables would help my gut. Great eats […]

Celebrating with Hashimoto’s

Celebrating with Hashimoto’s

  One of the biggest challenges¬†for people with Hashimoto’s is food especially when we are celebrating a holiday. What are you doing for Memorial Day? Going to a party where everything revolves around friends, family and food? Going to a Memorial weekend fair? It’s so […]