Boosthealthapp.com is a great resource and they have some great interviews from people telling their Hashimoto’s stories.
I’ve been sick, sick, sick for about twelve days now. Sore throat, laryngitis, fever, stuffy nose and sinuses, bronchitis and a bad cough. BLECH. My question is Hashimoto’s, ibuprofen do they mix?
I was listening to NPR today and they had an interview with a break-up consultant. So you the person you thought was perfect leaves you, you’re crushed, you get a consultant to help you through. Does anyone see where I’m going with this? What does […]
What is the MTHFR gene? Besides looking like a dirty word the MTHFR gene is responsible for a pathway in our bodies that is used for chemical breakdown impacting our health in so many ways. The MTHFR gene is in every cell in our body. […]
We need to relax and take time to enjoy company, food, family, our pets, art, music, time alone, meditating, reading a good book or whatever it is that helps you recharge. Hashimoto’s makes it hard for you to even begin to relax. Think of that feeling of truly relaxing, how long has it been since you have felt fully relaxed? How long since you were able to even start to relax? The kind of relaxed where everything around you feels wonderful and it’s almost impossible for someone else to shatter your sense of well-being. If you have Hashimoto’s reducing stress with acupuncture is something you may consider adding to your routine.
No matter how hard I try there are times I get worked up and full of anxiety. There are days I struggle with thinking straight, making well thought decisions, not feeling rushed and taking time to relax. These types of days are getting fewer and far between. One of the things that has helped me reduce stress is acupuncture. I can walk into my acupuncturist’s office a completely high-strung mess and walk out of that office an hour later feeling so relaxed I can barely drive myself home.
The effect of acupuncture will last for days and the benefits are long-term. It helps with so much more than just relaxing, it starts the process of teaching your body how to de stress and teaches it how to heal. With Hashimoto’s your body has learned to react in unhealthy stressful ways. Acupuncture helps your body find the path it was meant to take, a more natural less stressful path.
I never thought I’d see an acupuncturist because it sounded awful getting needles put into your skin. It is so not what I imagined. I need to be told when the needles are in or out most of the time. It’s incredibly non-evasive. Reducing stress with acupuncture works and I’m certain it will help in your journey living with Hashimoto’s.
Kiss Hashimoto’s Goodbye;
Natural endocrine solutions cited article;
In our search for healing from Hashimoto’s there are some alternative treatments. Some of these treatments aren’t easily found because they are new and have no or very little research to back them up. Most of them are frowned upon by conventional medicine. Even some kinds […]