Tag: Recipes

Just Good Food and Family!

Just Good Food and Family!

Well I’ve been missing the last couple of weeks because of family visiting. It’s been therapeutic to just sit back and relax with family and no deadlines. We saw some of the Pacific Northwest we’ve never seen before. Just gorgeous and regenerating. We ate a […]

AIP recipe substitutions for the food we love

AIP recipe substitutions for the food we love

Think of all the food you used to eat. ….awww don’t cry it’s going to be ok. We can adapt a lot of recipes out there with AIP substitutions. ┬áIt’s getting easier and easier all the time. There are so many people out there doing […]