Traveling can be the hardest thing of all but if you go prepared it can be fun.

We went to Chicago to see the Cubs in the 2016 playoffs and I took my time in the morning to go to the grocery store to get some things to eat just in case. It was a life saver. Even though it took a little time away from our day it made it much easier when everyone else got snacks at the ballpark. Of course I wanted a Chicago style hot dog but at least I had eaten before we got into the park and wasn’t wanting a hotdog out of hunger. I had eliminated the temptation plus I hadn’t felt deprived.


Thyroid Pharmacist, Dr. Izabella Wentz, Pharm D;

Tips for traveling with Hashimotos


Functional Health News;

How to keep your gut healthy while traveling with Hashimoto’s


MoJo Girlfriends, Dr. Joni Labbe;

Don’t let travel derail your Hashimoto’s hypothyroidism management